Ingredients
- 4 cups frozen green beans
- 1 can condensed mushroom soup
- 1/2 cup chicken broth
- 1 tsp soy-sauce
- 1/4 cup reduced fat milk
- 1/4 cup cheddar cheese
- 1 container french fried onions
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The holidays can be a challenge when you have a diabetes diagnosis, but they don’t have to defeat you. This traditional fan-favorite side dish is easy to make and also easy on your carb counts. With only 15G of carbohydrates per serving, a second helping won’t undo your day!
Directions
1.) Preheat oven to 350°F
2.) Mix soup, broth, soy-sauce, milk and cheddar cheese together
3.) Add green beans to mixture and mix until evenly coated
4.) Add mixture to shallow oven-safe pan
5.) Bake in oven for 45-60 minutes or until green beans are tender
6.) Remove pan from oven and cover with french fried onions. Bake for additional 5-10 minutes until lightly browned.
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