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Food doesn’t have to be hard. Check out this cool and sweet treat that’s easy to make and even easier to eat with only 115 calories and 15 grams of carbohydrates

Ingredients

  • 1 cup Almond Coconut Milk
  • 1 Cup Ice
  • 1 Banana (peeled)
  • 1/4 cup Blueberries (fresh or frozen)
  • 1/3 Cup Plain nonfat Greek yogurt
  • 1 Teaspoon Vanilla extract

Directions

  • Place all items in a blender
  • Mix Until Smooth
  • Enjoy
 
**Can substitute with other berries**
**Regular milk is higher in carbohydrates…this substitution cuts 5 g of carbs**

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